Today I interviewed my good friend and fellow nutrition coach, Christina Rice!
I know you'll find a TON of value in this one...
If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag Christina and I, and let us know what your biggest takeaway from the episode was!
Thanks for listening!
Connect with Christina: https://www.instagram.com/christinaricewellness/
Grab your FREE copy of my 75+ page ebook, "The Athlete's Guide to Nutritional Periodization" by clicking HERE!
Find more FREE content here:
Get started on your own journey today: