by Christina Rice | Mar 1, 2020
http://traffic.libsyn.com/actuallyadultish/279_-_Dr._Kristen_Race_on_the_Power_of_Mindfulness_for_Focus_Cognition_and_Healing.mp3Podcast: Play in new window | DownloadSubscribe: RSSToday I’m chatting with neuroscientist and mindfulness guru Dr. Kristen Race. A...
by Christina Rice | Nov 10, 2019
http://traffic.libsyn.com/actuallyadultish/247-Sarah_Anne_Stewart_on_Breast_Implant_Illness_Eating_Disorder_Recovery_and_Reprogramming_Your_Thoughts_for_Self-Love.mp3Podcast: Play in new window | DownloadSubscribe: RSSToday I’m chatting with Sarah Anne Stewart,...
by danmiller | Aug 7, 2017
http://traffic.libsyn.com/actuallyadultish/AA_068_-_Creating_Space_in_Your_Brain_with_Access_Consciousness_and_Running_the_Bars.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this week’s episode, we’re talking all about how to shift your mindset...
by danmiller | Oct 3, 2016
http://traffic.libsyn.com/actuallyadultish/AA_018_-OMG._I_Can_Meditate_with_Lynne_Goldberg.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis week we’re gettin’ our zen on and talking all about meditation! We’re very excited to be joined by...
