Services

Work with Christina

Ready to live your healthiest life?
I am thrilled to help you get there.

ARE YOU A COACH / PRACTITIONER IN THE HEALTH AND WELLNESS SPACE WHO…

  • isn’t making enough money (or any at all…)
  • keeps getting stuck with draining / difficult clients
  • can’t even FIND clients
  • deals with imposter syndrome
  • doesn’t really know how to coach / apply the information you learned in school
  • feels like you don’t know enough to start a business
  • has no idea how to scale or expand
  • doesn’t want to pay for ads
  • doesn’t want to follow an icky-feeling, cookie-cutter approach
  • has the ambition but doesn’t know what to do with it
  • WANTS TO HELP PEOPLE BUT CAN’T GET YOURSELF OUT THERE AND FEELS SO LOST

If any of the above apply to you, then it’s time we chat. I take a holistic approach to business coaching to allow my clients to uplevel their lives and create their DREAM businesses using social media for free marketing, without having a following. I teach health and wellness coaches how to structure and scale their business to hit 6 or 7 figures, how to attract in their dream client, how to become a better coach and get clients real results, how to use energetics to make business flow easily, and how to create a biz that feels fully in alignment. I offer these services through 1:1 coaching and my group coaching program – spaces are limited. IF YOU ARE READY TO BUILD AN ALIGNED BUSINESS, GET PAID WHAT YOU DESERVE, STEP INTO YOUR POWER, AND CHANGE LIVES, I’m your girl.

It’s holistic business coaching because I don’t just lay out marketing strategy. We work on mind, body, soul, strategy, and everything in between.

Beyond my holistic business coaching, I give women the tools they need to uplevel their physical, mental, spiritual, and financial wellness, and heal with a ROOT CAUSE approach, through my online membership, blog, and online courses. I help women transform their digestive health, reach their ideal weight, balance their hormones, clear their skin, break sugar addiction, manage their stress levels, overcome emotional blocks, become more productive and efficient in daily life, and much much more using a paleo diet, energy work, mindset work, and biohacking.

I also offer individual intuitive Reiki healing sessions for both in-person and distance clients. I see clients from all over the world, and sessions are held over email, phone, or Zoom. I offer Reiki services in person in San Diego to locals, as well as distance Reiki to anyone in the world. Reiki healing facilitates physical, emotional, and spiritual healing (it’s like falling asleep and getting therapy without doing anything!), and I will pass along any intuitive downloads that come through if you choose for me to do so! Your chakras will be back in balance, negative energy will be cleared, and you’ll be given healing energy. 

What can I expect from a Reiki session?

Reiki is a type of energy healing that rebalances the energy in the body, balances the chakras, and promotes physical, spiritual, and emotional healing.

I offer both distance Reiki and in-person Reiki for anyone living in San Diego. All Reiki sessions will include balancing chakras, aura scans, spiritual guidance, and insight into any past lives, spirit guides, or other intuitive insights that present themselves.

For a distance Reiki session, you simply have to lay down and relax at your scheduled Reiki time, wherever you are. Set your timer for 30 minutes, and Christina will perform the distance Reiki during that time.

Read this blog post to learn more about Reiki.

Applications: All clients must apply to work with me before being approved. I only take clients I feel are a good fit at the current time, because I’m dedicated to ensuring that all of my clients get the best results possible. If your application isn’t accepted, then you can always apply again at a later date.

Payment: Payment must be made before your chosen service is provided.

Cancellation: If you are unable to make your in-person or phone appointment for any reason, please contact me at least 48 hours in advance to avoid being charged the full service fee.

Disclaimers: The information provided by Christina Rice is intended for educational purposes only, and is not intended to diagnose, treat, or cure a disease or health issue. Christina Rice is not a doctor and the information provided should not be considered medical advice. Please speak with a medical physician to be diagnosed with a health issue.

Testimonials

Christina is willing to dedicate the time to figuring out protocols that are specific to me, instead of giving me a general template like most other coaches hand out. What separates Christina from other coaches is her ability to guide you to a place of learning how to be your own coach, instead of making you dependent on her. She works to strengthen you from the inside out so that your confidence grows and your struggles shrink. Christina is a coach with emotional and scientific intelligence who is passionate about helping others achieve their best lives. I cannot recommend her more. – Marissa C.

“I spent my entire life dealing with digestive issues, and I’ve seen so many doctors to try to fix them. I had given up on things ever changing. Christina was the first person who took the time to address all of the different factors that go into having a healthy gut, and with her help, I no longer have gut problems! I didn’t think it was possible, but she has helped me get there!” – Jessica R.

Christina helped me learn the importance of lowering my cortisol levels and taking a realistic approach to food and exercise. Ever since I started working with Christina and incorporating her advice, my hormones have balanced out. I feel so much calmer, happier, and relaxed, and I’ve dropped the extra weight I was hanging onto. I no longer deal with an afternoon crash or late-night sugar cravings. I can’t thank Christina enough for the information she provides. – Melissa M.

I hadn’t gotten my period in over 4 years, and I had almost given up hope that I would ever get it back. Christina helped me get out of a very dark place. She helped me rebalance my hormones, reach a healthy weight for my body, let go of my perfectionist tendencies, and get my life back. I FINALLY got my period back! Food and exercise no longer rule my life. I’m feeling better than I ever have before, and I couldn’t have done it without her. – Laura S.

Through Reiki, Christina provided me with so much relief. Not only physically, but emotionally as well. She is so compassionate and powerful. It really comes out in her energy work. My experience with her was truly amazing and I will definitely be reaching out to her for more Reiki in the future! – Abbey F.

My Reiki session with Christina was outstanding! I felt incredibly relaxed and was amazed at how much I could feel her transferring energy into my body. I felt so renewed after! The most incredible part was her sharing the insight she received during my treatment. She knew things that no one could have known without psychic abilities. I would recommend Christina to everyone and can’t wait for my next session! – Betsy S.

I had the most amazing experience during Christina’s Reiki session. Her intuition is powerful and she was able to pick up emotional and physical challenges I’m currently struggling with. She was even able to detect my great grandmother’s spirit in the room with us! I look forward to Reiki with her in the future. – Kaley L.

I had never tried Reiki before my first session with Christina and really had no idea what to expect, but I was blown away by each of my sessions. Christina was able to sense deep energetic imbalances from across the country (during my distance session) and provide insight into how to restore balance. My sessions helped me feel more in touch with my own body and emotions as well as make great strides toward healing. She even gave me insight into one of my past lives and how that influences things I’m struggling with today. I am officially hooked on Reiki! – Elizabeth A.

 

As someone who struggled with obesity, I am so struck by Christina’s honesty and promotion of the idea that everyone needs to find their own ‘fit’ health-wise. I have started cooking instead of grabbing ‘quick’ foods, walking more, and making other lifestyle changes with Christina’s help, and I have lost 37 pounds since starting to take her advice! She is such a positive and encouraging light!

Christina is a breath of fresh air in this space. I first found her when I was struggling with my eating disorder. She was the one who made me finally decide to turn my life around. She inspired me to live. Not to just exist in a world where food and exercise controlled everything 24/7. And to this day she continues to inspire me and motivate me to be the best I can. She has truly taught me what a healthy lifestyle is.

Christina completely changed my relationship with food. I no longer think about it all day long. I learned to love my body and myself. I no longer feel trapped by food or exercise, and I’ve never felt better.

The more I connected with Christina the more impressed I became with her expertise. She was not simply sharing her personal experiences with me. She was sharing years of dedicated research in the spheres of digestion, hormone health, weight management, mental health, women’s reproductive health, and exercise science. Yet, she had a way of making the complex simple, always remembering my sensitivity to rules and my tendency to strive for perfection.

Going through my own health struggles, Christina made me feel less alone and finally understood. I’ve tried working with a lot of different people, but Christina was the first person who I felt finally got me, focused on me, and fully supported me.

I spent my entire life dealing with digestive issues, and I’ve seen so many doctors to try to fix them. I had given up on things ever changing. Christina was the first person who took the time to address all of the different factors that go into having a healthy gut, and with her help, I no longer have gut problems! I didn’t think it was possible, but she has helped me get there!

Being in college and feeling insecure in my body, completely confused about navigating the wellness world, and struggling with digestion left me feeling drained. After countless trips to the doctor growing up, I was simply told it was something I would have to manage, and I was given no proper direction. After working with Christina, my stomach is more manageable and I can identify my triggers. I have lost weight and I am learning to accept my appearance. Each day I practice quieting my mind and implementing the tools she has given me. Now, I am excited to continue to care for my body as it changes over time.

Each night I went to bed worried about my appearance and each morning I stared into the kitchen wondering what the “right” thing to eat was. I reached out to Christina, and I was struck by how humble she was. I immediately opened up to her about my insecurities and she greeted me from a place of love, acceptance, and understanding. I knew right away that I could trust her. Christina encouraged me to take the focus away from food. While at first the idea of letting go of control terrified me, she gave me the strength to begin to trust my own body.

I have been coached by Christina for just over a year now and, looking back, I know that I could not have arrived where I am today without her. I used to think that success stories were about reaching a finite destination: achieving a weight loss or fitness goal, overcoming anxiety, obtaining a tangible outcome, and so on. Now, I believe that success stories are measures of growth, because, really, I believe we should all be seeking progress rather than perfection.

Christina is willing to dedicate the time to figuring out protocols that are specific to me, instead of giving me a general template like most other coaches hand out. What separates Christina from other coaches is her ability to guide you to a place of learning how to be your own coach, instead of making you dependent on her. She works to strengthen you from the inside out so that your confidence grows and your struggles shrink. Christina is a coach with emotional and scientific intelligence who is passionate about helping others achieve their best lives. I cannot recommend her more.

Christina helped me learn the importance of lowering my cortisol levels and taking a realistic approach to food and exercise. Ever since I started working with Christina and incorporating her advice, my hormones have balanced out. I feel so much calmer, happier, and relaxed, and I’ve dropped the extra weight I was hanging onto. I no longer deal with an afternoon crash or late-night sugar cravings. I can’t thank Christina enough for the information she provides.

Pin It on Pinterest