Tag: exercise

Making Fitness Part of Your Lifestyle

I think fitness has become overcomplicated in today’s world. Many people find the idea of living an active lifestyle to

College Life & Body Image

STORY TIME! Last week in my Health Psychology class, the topic was Eating & Exercise. We scratched the surface on

Drinking Too Much Water: It’s a Thing

I want to talk about something that most people don’t even think is a real thing: OVERhydration. How many times