In today’s episode, Heather Askinosie walks us through her morning rituals, favorite supplements and nighttime routine. She shares her thoughts about diet, caffeine, and how she keeps her frequency high no matter what life throws at her.
Today on Multidimensional:
- 0:20 – Heather’s current morning routine
- 4:15 – Favorite supplements
- 7:05 – Nighttime ritual
- 9:17 – Navigating routines when you have kids
- 12:45 – Testing to guide your diet choices
Upcoming Events at Dreamland:
- March 14th: The Beat of The Infinite – tickets here
- March 18th: New Moon Sound Bath – tickets here
- March 25th: Sacred Sessions – tickets here
Connect with Heather:
- Shop Energy Muse Frequency Generators: here | use code MULTIDIMENSIONAL for 15% off all Energy Muse products!
- IG: @energymuse
Connect with Christina:
- Subscribe to my YouTube channel: here
- *NEW* download the CTC app here!
- *NEW* Pendulum Mastery online course: sign up here!
- Podcast IG: @multidimensionalpod
- Personal IG: @christinathechannel
- Next Level You: start your 7-day free trial here
- Shop QRTZ products at qrtzshop.com
- Christina’s books: get your copy here
- Join Christina’s email list here
- Join the free high-vibe Community Forum here