Today, Dr. Laura Berman walks us through her daily routines and the rituals that keep her energy balanced, her creativity flowing, and her spirit grounded.

Today on Multidimensional:

• 0:35 – Early mornings & setting the tone for the day
• 2:29 – Structuring the work week with flexibility
• 4:23 – Daily celery juice
• 5:36 – Evening rituals & embracing downtime
• 6:40 – Dr. Laura’s unexpected creative outlet
• 10:14 – TV favorites & winding down for sleep

Connect with Dr. Laura:

• Learn more: https://drlauraberman.com/
• IG: @drlauraberman
• YouTube: @drlaurabermanofficial
• Podcast: The Language of Love
• Learn about Dr. Laura’s book Sex Magic: here

Connect with Christina:

• *NEW* download the CTC app here!
• Podcast IG: @multidimensionalpod
• Personal IG: @christinathechannel
• Watch the episode on YouTube: here 
• Submit your question for the podcast: here
• Next Level You: start your 7-day free trial here
• Download the FREE Ahai Energy Clearing & Activation here
• Shop QRTZ products at qrtzshop.com
• Christina’s books: get your copy here
• Join Christina’s email list here
• Join the free high-vibe Community Forum here