If you struggle with digestive issues, inflammation, or autoimmune symptoms while eating a clean paleo diet, it might be time to consider food sensitivities as part of the culprit. When you consume foods that you’re sensitive to, this can trigger a stress response in the body and contribute to overall inflammation. There are a lot of popular food sensitivity tests on the market that usually require a blood sample, but these tests are generally inaccurate and very expensive.

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