Christina’s Holiday Gift Guide 2022
Happy Holidays! Here are some of my favorite things to add to your holiday wish list or goodies for your friends: CLEARSTEM Skincare – code “CHRISTINA” for $15 off – YOU…
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Category
Wellness
Nervous System Regulation for Manifestation
One of the most common (and overlooked) manifestation blocks is a dysregulated nervous system. The universe is generous and really only gives us what we can handle. That means if…
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How to Move Through Anxiety (Instead of Just Coping With It)
With how society and the social media landscape are these days, it’s not uncommon to face anxiety at some point (comparison-itis is a HUGE culprit!). I struggled with extreme…
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Last-Minute Clean Beauty Stocking Stuffers
The holidays are right around the corner – and if you’re like me, you probably still have a few gifts to grab for your girlfriends… The good news? You…
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Paleo / Sugar-Free Nanaimo Bars
Awhile back, a reader asked me if I could make a sugar-free version of Nanaimo bars, and she sent me this recipe. I hadn’t heard of Nanaimo bars before, but…
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Sara Bradley Heals from Disordered Eating, Body Dysmorphia, and SIBO
Sara Bradley Age: 23 Location: Western Massachusetts My story started all the way back in elementary school. I remember being in the cafeteria and this cute boy coming up to…
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