Paleo / Sugar-Free Nanaimo Bars
Awhile back, a reader asked me if I could make a sugar-free version of Nanaimo bars, and she sent me this recipe. I hadn’t heard of Nanaimo bars before, but…
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Tag
paleo
5 Reasons Why You Feel Like Crap on a Low-Carb Diet
https://youtu.be/zllBa45uqQg Low-carbohydrate diets, including both paleo and ketogenic diets, can help with mood, energy, weight loss, inflammation, skin health, gut health, and balancing your hormones, but only when done…
Read More →What is the Ketogenic Diet?
The ketogenic diet has gained a ton of popularity in the last few years, but there are a lot of misunderstandings about it. I started a ketogenic diet about 5…
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Paleo Purple Sweet Potato Pie
This is the second pie recipe I’m posting in 2 days. Is that too much? Ehhhh, I don’t think so. A very wise person once told me there is no…
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Paleo / Keto Eggnog Pie
I have recently been on quite the pie kick. Ever since Thanksgiving, I’ve been eating pie pretty much every single day. I had 5 different pies in my fridge, taunting…
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