paleo – Christina the Channel

Recipes, Wellness

17 May 2020

Paleo / Sugar-Free Nanaimo Bars

Awhile back, a reader asked me if I could make a sugar-free version of Nanaimo bars, and she sent me

Wellness

10 February 2020

5 Reasons Why You Feel Like Crap on a Low-Carb Diet

https://youtu.be/zllBa45uqQg Low-carbohydrate diets, including both paleo and ketogenic diets, can help with mood, energy, weight loss, inflammation, skin health,

Wellness

1 February 2020

What is the Ketogenic Diet?

The ketogenic diet has gained a ton of popularity in the last few years, but there are a lot of

Recipes, Wellness

24 December 2019

Paleo Purple Sweet Potato Pie

This is the second pie recipe I’m posting in 2 days. Is that too much? Ehhhh, I don’t think so.

Recipes, Wellness

23 December 2019

Paleo / Keto Eggnog Pie

I have recently been on quite the pie kick. Ever since Thanksgiving, I’ve been eating pie pretty much every single

Wellness

13 December 2019

Healthy Holiday Gift Guide, 2019

Still searching for the perfect gift for friends and family? If you haven’t already checked out my 2019 gift guide

Member Exclusives, Recipes, Wellness

26 November 2019

Paleo / Vegan Acorn Squash Puree (Become a Member for Access)

With Thanksgiving this week, my head is brimming with all things pumpkin, squash, food…pumpkin, squash, food… you get the idea.

Recipes, Wellness

20 November 2019

Paleo Thanksgiving Stuffing

Thanksgiving is riiiiight around the corner, and at this time of year, I think we’re all excited to dig into

Member Exclusives, Recipes, Wellness

19 November 2019

Paleo Stuffed Turkey Breast (Become a Member for Access)

With Thanksgiving rapidly approaching (how does it always get here so quickly?!), I think turkey is on everyone’s minds, but

Member Exclusives, Recipes, Wellness

12 November 2019

Paleo / Vegan Butternut Squash Soup (Become a Member for Access)

Is there anything that screams “FALL!” more than cozy, warm, delicious butternut squash soup?! Just looking at it makes my

Tag: paleo