by Christina Rice | May 17, 2020 | Recipes
Awhile back, a reader asked me if I could make a sugar-free version of Nanaimo bars, and she sent me this recipe. I hadn’t heard of Nanaimo bars before, but as soon as I saw that original recipe, I was very excited for the task. I can’t believe I had never...
by Christina Rice | Feb 10, 2020 | Wellness
Low-carbohydrate diets, including both paleo and ketogenic diets, can help with mood, energy, weight loss, inflammation, skin health, gut health, and balancing your hormones, but only when done properly! If you’ve ever tried a low-carbohydrate diet and...
by Christina Rice | Feb 1, 2020 | Wellness
The ketogenic diet has gained a ton of popularity in the last few years, but there are a lot of misunderstandings about it. I started a ketogenic diet about 5 years ago, and at first I hardly knew what I was doing or why I was doing it, like many others. I made a lot...
by Christina Rice | Dec 23, 2019 | Recipes
This is the second pie recipe I’m posting in 2 days. Is that too much? Ehhhh, I don’t think so. A very wise person once told me there is no such thing as too much pie. The only thing I have to say about that statement, though, is that it better be good...
by Christina Rice | Dec 22, 2019 | Recipes
I have recently been on quite the pie kick. Ever since Thanksgiving, I’ve been eating pie pretty much every single day. I had 5 different pies in my fridge, taunting me! I never used to be a pie person, and I still don’t consider myself to be one in the...
