Tag: primal

What is the Ketogenic Diet?

The ketogenic diet has gained a ton of popularity in the last few years, but there are a lot of

Paleo Purple Sweet Potato Pie

This is the second pie recipe I’m posting in 2 days. Is that too much? Ehhhh, I don’t think so.

Paleo / Keto Eggnog Pie

I have recently been on quite the pie kick. Ever since Thanksgiving, I’ve been eating pie pretty much every single

Paleo Thanksgiving Stuffing

Thanksgiving is riiiiight around the corner, and at this time of year, I think we’re all excited to dig into

Paleo Stuffed Turkey Breast (Become a Member for Access)

With Thanksgiving rapidly approaching (how does it always get here so quickly?!), I think turkey is on everyone’s minds, but

Paleo / Vegan Butternut Squash Soup (Become a Member for Access)

Is there anything that screams “FALL!” more than cozy, warm, delicious butternut squash soup?! Just looking at it makes my

Paleo Orange Glazed Scallops (Become a Member for Access)

Who else loooooved orange chicken growing up?! (Or maybe you do now…) I haven’t gotten Chinese takeout in a long

Upper Body Dumbbell Workout 4 (Become a Member for Access)

All you’ll need for this upper body workout is a set of dumbbells! The heavier your dumbbells are, the less

Paleo Caribbean Mofongo Plantain Mash (Become a Member for Access)

Have you heard of MOFONGO?! Well, if not, now you have! Mofongo is a traditional Puerto Rican dish made from