by erindunne | Mar 28, 2020 | Recipes
Looking for some healthy meals to make while you’re stuck at home?! It’s the perfect time to try out some new paleo dishes and get out of your comfort zone! Check out these delicious, healthy, simple recipes from around the web! Sides: “Clean out the...
by soulfireproductions | Mar 7, 2020 | Wellness
I got this text message last week, and I wanted to share it because I receive messages like this very often. In a sea of information about the benefits of low-carb, ketogenic diets (and there are many benefits), there aren’t as many voices discussing the...
by Christina Rice | Feb 1, 2020 | Wellness
The ketogenic diet has gained a ton of popularity in the last few years, but there are a lot of misunderstandings about it. I started a ketogenic diet about 5 years ago, and at first I hardly knew what I was doing or why I was doing it, like many others. I made a lot...
by Christina Rice | Jan 13, 2020 | Wellness
When I first became interested in the carnivore diet over a year ago, the healing stories really amazed me. People were healing from autoimmune diseases, severe gut issues, hormone imbalances, mental health disorders, and, of course, food sensitivities. One of my...
by Christina Rice | Dec 22, 2019 | Recipes
I have recently been on quite the pie kick. Ever since Thanksgiving, I’ve been eating pie pretty much every single day. I had 5 different pies in my fridge, taunting me! I never used to be a pie person, and I still don’t consider myself to be one in the...
