Paleo / Sugar-Free Nanaimo Bars
Awhile back, a reader asked me if I could make a sugar-free version of Nanaimo bars, and she sent me this recipe. I hadn’t heard of Nanaimo bars before, but…
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Tag
keto
Quarantine-Friendly Healthy, Paleo Recipes
Looking for some healthy meals to make while you’re stuck at home?! It’s the perfect time to try out some new paleo dishes and get out of your comfort zone!…
Read More →Negative Hormonal Shifts for Women on Low-Carb Diets
I got this text message last week, and I wanted to share it because I receive messages like this very often. In a sea of information about the benefits of low-carb,…
Read More →What is the Ketogenic Diet?
The ketogenic diet has gained a ton of popularity in the last few years, but there are a lot of misunderstandings about it. I started a ketogenic diet about 5…
Read More →Did the Carnivore Diet Get Rid of My Food Intolerances?
When I first became interested in the carnivore diet over a year ago, the healing stories really amazed me. People were healing from autoimmune diseases, severe gut issues, hormone imbalances,…
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