Tag: keto

Paleo / Sugar-Free Nanaimo Bars

Awhile back, a reader asked me if I could make a sugar-free version of Nanaimo bars, and she sent me

Quarantine-Friendly Healthy, Paleo Recipes

Looking for some healthy meals to make while you’re stuck at home?! It’s the perfect time to try out some

Negative Hormonal Shifts for Women on Low-Carb Diets

I got this text message last week, and I wanted to share it because I receive messages like this very

What is the Ketogenic Diet?

The ketogenic diet has gained a ton of popularity in the last few years, but there are a lot of

Did the Carnivore Diet Get Rid of My Food Intolerances?

When I first became interested in the carnivore diet over a year ago, the healing stories really amazed me. People

Paleo / Keto Eggnog Pie

I have recently been on quite the pie kick. Ever since Thanksgiving, I’ve been eating pie pretty much every single

Sugar-Free Pumpkin Fudge (Paleo / Vegan / Keto)

A few weeks ago when I posted my Sugar-Free / Paleo Edible Pumpkin Protein Cookie Dough, I asked if there

Pickled Red Onions (Paleo / Vegan) (Become a Member for Access)

I feel like pickled red onions are the ultimate accessory to anyone’s #Instaworthy meal. I’ve been seeing them at more

Sugar-Free Edible Pumpkin Protein Cookie Dough (Paleo / Vegan / Keto)

IT’S THAT TIME OF YEAR AGAIN! All things PUMPKIN. It took me a second to get back in the pumpkin

Paleo Cassava Flour Tortillas (AIP) (Become a Member for Access)

Since Taco Tuesday is a weekly tradition, these paleo cassava flour tortillas might have to become part of your weekly