What is the Ketogenic Diet?
The ketogenic diet has gained a ton of popularity in the last few years, but there are a lot of misunderstandings about it. I started a ketogenic diet about 5…
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Tag
nutrition
Did the Carnivore Diet Get Rid of My Food Intolerances?
When I first became interested in the carnivore diet over a year ago, the healing stories really amazed me. People were healing from autoimmune diseases, severe gut issues, hormone imbalances,…
Read More →Are You Following Health Advice Meant for Someone Else?
One of the most common mistakes people make again and again, and one that I have made myself, is taking “health advice” meant for an entirely different type of person…
Read More →Saying Goodbye to 2019
Over the last few years, I developed the tradition of staying up way too late the night of New Year’s Eve (technically, being up way too early on New Year’s…
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Paleo / Vegan Acorn Squash Puree (Become a Member for Access)
With Thanksgiving this week, my head is brimming with all things pumpkin, squash, food…pumpkin, squash, food… you get the idea. I always find it so interesting to hear about what…
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