Spirituality

Manifest While You Sleep – Nighttime Routine Hacks
Manifest While You Sleep – Nighttime Routine Hacks
I want to share one of the easiest but most powerful things you can do to manifest with ease…optimize your evening ...
Christina’s Holiday Gift Guide 2022
Christina’s Holiday Gift Guide 2022
Happy Holidays! Here are some of my favorite things to add to your holiday wish list or goodies for your friends
Nervous System Regulation for Manifestation
Nervous System Regulation for Manifestation
One of the most common (and overlooked) manifestation blocks is a dysregulated nervous system. The universe is ...
7 Manifestation Techniques that Actually Work
7 Manifestation Techniques that Actually Work
With so many manifestation techniques out there, you might be wondering what’s actually worth your time. The key ...
8 Steps to Collapsing Timelines
8 Steps to Collapsing Timelines
The more you raise your vibration, experience glitches in the matrix, and spend time in other dimensions, the ...
How to Know If You’ve Met Your Twin Flame
How to Know If You’ve Met Your Twin Flame
  I avoided this subject for a long time for a number of reasons, the main two being - a lot of people
Member Exclusives

Join UPLEVEL for the extra juicy content. 

Paleo / Vegan Acorn Squash Puree (Become a Member for Access)
Paleo / Vegan Acorn Squash Puree (Become a Member for Access)
With Thanksgiving this week, my head is brimming with all things pumpkin, squash, food...pumpkin, squash, food... ...
How Coffee Affects Your Weight (Become a Member for Access)
How Coffee Affects Your Weight (Become a Member for Access)
Ohhhh, coffee. Always the controversial subject. Some people can't live without it, and others avoid it at all ...
Upper Body + Abs Bodyweight Workout 5 (Become a Member for Access)
Upper Body + Abs Bodyweight Workout 5 (Become a Member for Access)
This workout is perfect for targeting your upper body and abs if you don’t have any equipment – all you need is ...
Paleo Stuffed Turkey Breast (Become a Member for Access)
Paleo Stuffed Turkey Breast (Become a Member for Access)
With Thanksgiving rapidly approaching (how does it always get here so quickly?!), I think turkey is on ...
How to Adjust Your Meal Times to Reach Your Health Goals (Become a Member for Access)
How to Adjust Your Meal Times to Reach Your Health Goals (Become a Member for Access)
The importance of meal timing is a hot topic in the health space, with a lot of conflicting arguments on both ...
Lower Body Bodyweight Workout 1 (Become a Member for Access)
Lower Body Bodyweight Workout 1 (Become a Member for Access)
This workout focuses on your lower body, and it’s a great option if you’re looking for something low-impact or a ...

Pin It on Pinterest