Sarah is a content creator in the nutrition and wellness space who loves making healthy living feel simple and realistic. She is also the founder of Myko Superfoods, a matcha brand focused on functional ingredients that actually support your day-to-day life. Through her content and her brand, Sarah shares approachable ways to feel good without overcomplicating it.
Today on Multidimensional:
- 5:55 – What it’s like being a contestant on The Bachelor
- 20:30 – Making new friends & the unexpected path to meeting her husband
- 30:20 – From coffee to matcha: brain fog, anxiety, & crashes
- 5:44 – Daily habits to keep your blood sugar balanced
- 1:17:24 – Restoring your nervous system after burnout
- 1:31:30 – The best way to drive growth on social media right now
Updates
- Divine Feminine Retreat February 5-8 in Joshua Tree – learn more and save your spot here!
Upcoming Events at Dreamland:
- November 19th: Friendsgiving Potluck (FREE event!) – RSVP here
- December 4th: Full Moon Group Ahai Energy Healing – tickets here
- December 11th: The Beat of the Infinite with Kaylan – tickets here
Connect with Sarah:
- Myko Superfoods: mykosuperfoods.com – use code “christina” for a discount!
- IG: @sarah.coffin
Connect with Christina:
- *NEW* download the CTC app here!
- *NEW* Pendulum Mastery Virtual Workshop: sign up here!
- Podcast IG: @multidimensionalpod
- Personal IG: @christinathechannel
- Next Level You: start your 7-day free trial here
- Submit your question for the podcast: here
- Watch the episode on YouTube: here
- Shop QRTZ products at qrtzshop.com
- Christina’s books: get your copy here
- Join Christina’s email list here
- Join the free high-vibe Community Forum here