Episode 781
In this episode, Sarah walks us through her simple but intentional morning & evening routines, and shares the small lifestyle shifts that make the biggest difference. Today on Multidimensional: 0:20 – Sarah’s morning routine 2:40 – Evening routine & sunset walks 7:38 – The biggest game changer for sleep 12:10 – Sweet-treats & magnesium drinks […]
In this episode, Sarah walks us through her simple but intentional morning & evening routines, and shares the small lifestyle shifts that make the biggest difference.
Today on Multidimensional:
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