782: Tamara Renee on Why Fascia Matters & How to Get Your Lymph Moving

Tamara Renee has been in the natural health & beauty industry for 32 years. For the past 11 years, she has specialized in helping others achieve total wellness by combining DNA and fascia – because it works. It’s the key to true health at the cellular level, and it shows up as youthful feeling and beauty on the outside.

Today on Multidimensional:

• 10:27- Discovering lymph & fascia as the missing link in wellness
• 18:50 – The connection between fascia, lymph flow & full-body function
• 28:40 – The role of DNA-based nutrition
• 40:00 – How inflammation shows up in the body
• 50:00 – The #1 thing that will slow down your lymphatic system & detox pathways
• 56:34 – How biomechanics & posture can congest the lymphatic & fascia systems
• 1:07:15 – Easy things you can do at home to support fascia release & lymphatic flow

Updates

• Divine Feminine Retreat February 5-8 in Joshua Tree – learn more and save your spot here!

Upcoming Events at Dreamland:

• December 4th: Full Moon Group Ahai Energy Healing – tickets here
• December 11th: The Beat of the Infinite with Kaylan – tickets here
• December 16th: Ornament Decorating night – save your spot! 

Connect with Tamara

• Learn more: www.tamararenee.com – use code CHRISTINA10 for 10% off services
• Shop Tamara’s product recommendations here
• IG: @fitfinefascia
• TikTok: @fitfinefascia
• YouTube: here

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