The transition phase off of hormonal birth control can be confusing for some, but there are a few simple steps you can take to support your body through the change. If you’re not already familiar with the effects hormonal birth control can have on the body and why many women choose to stop taking it, check out this post.

There are a variety of symptoms a woman might experience when she comes off the pill. Some notice no difference, and some immediately feel better. Others might experience the symptoms of Post-Birth Control Syndrome, which could include heavy bleeding, irregular or missing periods, cramps, acne, mood swings, hypothyroidism, migraines, hair loss, gas or bloating, anxiety, leaky gut, gut dysbiosis, inflammation, or other unwanted symptoms.

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