by Christina Rice | Dec 26, 2018
http://traffic.libsyn.com/actuallyadultish/156_-_Ben_Racke_on_Rest_Days_Exercise_When_You_re_Type_A_and_the_Best_Training_Split.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this episode, I’m chatting with Ben Racke, a NASM Certified Personal...
by danmiller | Jun 5, 2017
http://traffic.libsyn.com/actuallyadultish/AA_056_-Jessica_Sepel_on_Living_the_Healthy_Life.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this episode, I sit down with Jessica Sepel, Australia’s leading nutritionist as well as an author, blogger, and...