824: Morning Routine of Men’s Health & Performance Coach Jackson Hightower

Jackson Hightower walks us through his full daily routine – and explains why a cold shower and high quality water are the two things he’d never compromise on no matter where he is.

Today on Multidimensional:

• 0:20 – Jackson’s morning routine
• 5:36 – Evening wind-down & how he actually relaxes
• 11:05 – Two non-negotiables – shower & hydration

Connect with Jackson:

• Website: jacksonhightower.com
• IG: @getnaturaljackson

Connect with Christina:

• Next Level You: start your 7-day free trial here
• Download the CTC app here! Or for Android here
• Subscribe to my Substack: here
• Subscribe to my YouTube channel: here
• Shop QRTZ products at qrtzshop.com
• Christina’s books: get your copy here
• Pendulum Mastery online course: sign up here!
• Join the free high-vibe Community Forum here
• Podcast IG: @multidimensionalpod
• Personal IG: @christinathechannel