Tag: butt workout

Lower Body Booty Band Workout 4 (Become a Member for Access)

Booty bands are one of my favorite pieces of workout “equipment” because they can add a lot of resistance while

The Complete Guide To Building Your Backside (Glutes/Hamstrings/Back)

The Complete Guide To Building Your Backside (Glutes/Hamstrings/Back)   This post is a guest post written by Jeremiah Bair, certified

Lower Body Booty Band Workout 3 (Become a Member for Access)

Booty bands are one of my favorite pieces of workout “equipment” because they can add a lot of resistance while