Tag: estrogen

How to Support Your Body After Hormonal Birth Control (Become a Member for Access)

The transition phase off of hormonal birth control can be confusing for some, but there are a few simple steps

How Stress is Wreaking Havoc on Your Hormones – The Pregnenolone Steal (Become a Member for Access)

If you’re struggling with your hormones, you’ve probably been told that you need to address your stress in order to

Missing Period? The Causes of Amenorrhea

Recently on Instagram I asked what health topics you’d like me to talk more about, and an overwhelming number of