Tag: food allergy

How to Test Yourself for Food Sensitivities At Home (Become a Member for Access)

If you struggle with digestive issues, inflammation, or autoimmune symptoms while eating a clean paleo diet, it might be time

Should You Take a Food Sensitivity Test?

As more people make the connection that food intolerances might be causing their unwanted symptoms, food sensitivity tests have become

What To Do When You Have Food Intolerances During the Holidays

Last year was my first holiday season with official food allergies and intolerances. I was really nervous because the holidays