With everything going on in the world, it’s more important than ever to protect our energy. Nowadays, we are so attached to other people energetically – through social media, being around others in public, the news, etc. – and it’s important to clear the energies that don’t serve us (we don’t always realize how much they can affect us!). This is especially important if you’re an empath (like me), since we can deeply feel other people’s emotions. 

These energetic attachments can show up in a variety of different ways. We can be attached to people, places, or situations (like past events). Some of these cords might serve us, while others might not – so it’s important to tune into how they make you feel. When we cut the cords that are no longer for our highest good, we can feel lighter, clearer, and more in tune with our own emotions. (I go even deeper into how to cut cords and the shifts you might experience in this YouTube video!) It’s important to remember that cutting cords doesn’t necessarily mean ending a relationship (although it can help you move on from old relationships), but rather releasing responsibility for that person’s energy / emotions. 

Because I work with so many different clients and energetic beings, it’s essential for me to clear my energy – that way I can identify what energy is actually mine, and show up fully for others. This is why cord-cutting has become a non-negotiable daily practice of mine!

In addition to using Ahai™ 7D energy healing on myself, here are some of my favorite methods for cutting cords:

1. Call in Archangel Michael.

Archangel Michael is a powerful protector who can help us set boundaries and cut cords that are no longer serving us. He can often show up as the color blue or purple, or as a warm / hot sensation. When you call him in, you can ask him to use his golden sword or shears to remove any cords that are no longer for your highest good. Simply set the intention, get into receiving mode, and notice what comes up for you. You can also visualize the cords being cut in your mind’s eye! 

Tip: the number three is extremely powerful, so I recommend repeating this intention three times.

Once you’ve removed any energy that no longer serves you, it’s important to replace it with healing energy. I love to visualize a bright, golden light filling me up and patching up any holes! 

2. Take advantage of the healing properties of water.

One of my favorite ways to cut cords is by using water – I do this daily in the shower!  Water is such a powerful element that can work for us in so many ways (if you haven’t already watched my YouTube video on this, check it out here). 

When I’m in the shower, I simply set the intention for the water to clear away any cords that are not for my highest good, then I imagine them dissolving away and falling off my body. You can also charge a bath with the same intention, and visualize any cut cords flowing away as you drain the tub.

3. Use a selenite wand.

If you tune into your energy body and notice that a certain area feels blocked, an easy way to clear the energy is by using a selenite wand. You can wave the selenite wand over that specific area (or your entire body!), while setting the intention that it’s cutting any cords that are no longer serving you. This is a really simple way to clear your energy if you’re jumping around between different people or settings all day!

4. Do the deeper work.

A lot of my clients come to me asking for help removing certain cords (whether it’s with a parent, and ex, or an old friend), but it’s important to do the emotional work that’s required first, before you can be fully ready to remove the cord. Shadow work, trauma healing, and inner child healing are all methods that can help you dig deeper into the energetic roots of these attachments, so you can learn whatever lessons they are meant to teach you before you are ready to clear them. 

If you’ve tried these methods and are still noticing recurring cords that you’re having trouble cutting, don’t be afraid to reach out to your spirit guides and ask for help! They are always here to help and support you.

If you’re interested in learning more about protection, boundaries, and cord-cutting, I cover all of this and MORE in my Psychic Development Course. This course is jam-packed with 40 pre-recorded video lessons, guided meditations & activations, and exclusive invocations & connection processes to help you access your psychic gifts! Ready to dive in? Click here to sign up!

I can’t wait to see you there!