Author: Christina

Keto Cinnamon Fudge Avocado Brownies (Paleo)

The thought of sharing this brownie recipe with you brings an evil grin to my face because they are so

Paleo & Vegan Walnut “Cheese” Sauce

What’s the most common thing people say they can’t give up when going dairy-free? Cheese. It’s always cheese. Giving up

Another Day, Another Protocol: The Tricky Case of Hydrogen Sulfide SIBO

**This post was written in 2017 (I used to write posts that were more time-dependent), and after it was written

Creamy Chicken Piccata (Paleo)

When it comes to recipe inspiration, I’ve been feeling really nostalgic lately. I keep thinking about the meals that were

My Pantry Staples

I’ve been planning on writing a post about my pantry staples for awhile now, and I thought it would be

When Sugar Detoxes Lead to Health Shaming

This week is Mind Body Green‘s No Sugar Week, and it has caused a lot of controversy on Instagram. I’ve