Healthy Holiday Gift Guide, 2019

Still searching for the perfect gift for friends and family? If you haven’t already checked out my 2019 gift guide for her, you can find that here, and you can find my 2019 holiday gift guide for him here. Meanwhile, here are my top picks for anyone in your life who is interested in health and wellness, covering a range of interests and prices!

Healthy Holiday Gift Guide, 2019

BLUblox Blue Light Blocking Glasses – Everyone needs a pair of blue light-blocking glasses to support their sleep and hormones, and these are the best on the market! The Sleep+ red lens is designed to be used every evening when the sun goes down until bedtime, and the BluLite and SummerGlo lenses are designed for daytime use. The BluLite is best for people who work in more natural lighting during the day, and the SummerGlo is best for people who work in harsher artificial lighting and / or struggle with seasonal depression. You have not used real blue blockers until you’ve used BLUblox! They come in a ton of different styles, so you’ll definitely find frames you love. Use my code “WELLNESS” for 15% off any purchase from BLUblox!

Healthy Holiday Gift Guide, 2019

Ned Holiday Gift Set – Ned’s Full-Spectrum Hemp Oil is a life-changer, and this season you can get Ned’s top-selling products in a gift set! These are the highest-quality CBD products on the market – you’ll notice the difference from quality. The set comes with your choice of 300, 750, or 1500 mg full-spectrum hemp oil, their hemp-infused body butter, and their hemp-infused peppermint lip balm. With so many CBD products on the market, you definitely want to make sure you’re investing in something that works! You can use my code “WELLNESS” for 15% off any items from Ned!       

Healthy Holiday Gift Guide, 2019

Four Sigmatic Mushroom Elixir Bundle – Any products from Four Sigmatic are an amazing gift, but this bundle contains their Cordyceps (great for natural energy without the caffeine), Lion’s Mane (boosts your brain function and memory), Reishi (ideal for relaxation and winding down in the evening), and Chaga (amazing for immunity and antioxidants) mushroom elixirs. I consume at least 2 of these every day! They taste so delicious, they’re convenient for travel, and they offer a variety of health benefits! These are also great for anyone looking to ditch their coffee habit. Use my code “CRW” for 15% off any Four Sigmatic products!

Healthy Holiday Gift Guide, 2019

AkuSpike Acupressure Mat – This acupressure mat is the real deal. It’s made with tiny metal spikes instead of plastic spikes that you find on most acupressure mats, and it allows you to get the benefits of acupressure at home! The concept of the mat is based on acupressure and reflexology, and the tiny metal spikes will activate nerve centers that increase blood flow and lymph circulation. This helps with inflammation, improving your mood, relaxation, pain, and more. You can use code “CRW” for 15% off any AkuSpike products!

Healthy Holiday Gift Guide, 2019

Beekeepers Naturals Beegan Pharmacy Kit – This kit contains Beekeepers Naturals’ propolis throat spray to support immunity, B.Powered to nourish and restore your body, and B.LXR to fuel your brain power! These are all products I use daily to feel my best, and this kit is perfect for anyone who’s interested in trying out the healing benefits of bee products! You can use my code “CRW” for 15% off any Beekeepers Naturals products!

Healthy Holiday Gift Guide, 2019

Weighted Blanket – Weighted blankets are a gift everyone will appreciate, but something a lot of people don’t want to buy for themselves. These are amazing for relaxation and helping with anxiety – nothing makes me want to fall asleep faster!

Healthy Holiday Gift Guide, 2019

Beautycounter Travel Companion – This set comes with Beautycounter’s Shampoo, Conditioner, Body Wash, and Hydrating Body Lotion, all in travel size! These are a great way to try out Beautycounter’s body / hair care line, but also always great to have on hand for travel! If you want to help someone switch to safer products, this set is a great place to start.

Healthy Holiday Gift Guide, 2019

doTERRA Introductory Kit – The introductory kit from doTERRA is a great place to start for anyone new to essential oils because it contains the 3 most-used essential oils – Lavender, Lemon, and Peppermint! These are staples in anyone’s kit, so even if the person already uses and loves essential oils, they’ll definitely appreciate the restock on these 3! The only essential oil brand I recommend using is doTERRA – they are the highest-quality, and most other essential oils on the market are not 100% pure.

Healthy Holiday Gift Guide, 2019

Onnit Kettlebell – The fitness enthusiast in your life will definitely love a kettlebell, and I love Onnit’s KBs because they’re extremely high-quality and have different heads on them – so much more fun than your standard kettlebell. Go with whatever weight you think would suit the person best!

Healthy Holiday Gift Guide, 2019

Comrad Compression Socks – These socks have totally changed my life, and everyone needs a pair. Instead of getting someone a boring pair of socks, you can get them a pair with health benefits! Comrad Compression Socks are amazing because they come in a variety of styles and colors – some look like everyday socks, while others have colors and patterns. These socks are amazing for reducing swelling / inflammation in your legs if you’re standing or seated in one position for most of the day, for reducing leg swelling when traveling, and for enhancing muscle recovery! You can use my code “CRW” for 20% off any purchase from Comrad Socks!

Healthy Holiday Gift Guide, 2019

MAPS Anabolic – Any of the MAPS fitness programs would be a great gift for anyone looking to get in great shape and increase their strength, so check out the different options to see what you think the person in mind would like most! That being said, Anabolic is the fitness program that would be great for everyone to do, and then you can move on to other MAPS programs after you’ve started with Anabolic. This is well-programmed strength training that everyone would benefit from! You can use my code “WELLNESS” for 10% off any programs or gear from Mind Pump!

Healthy Holiday Gift Guide, 2019

Almond Cow Nut Milk Machine – This kitchen appliance will change your life, even if you don’t know it yet. This machine makes homemade nut milk in less than a minute, and you don’t have to soak or prep your nuts / seeds beforehand! I used to dread making my own nut milk, and now I love it because it’s so easy with this machine. Making your own nut milk is much better for the environment, much better for your health, and saves you a ton of money longterm!

Healthy Holiday Gift Guide, 2019

Stovetop Smoker – If someone can’t get a full smoker, then this stovetop version is the perfect alternative! It can be used over any heat source, so you can smoke small amounts of food right on top of your oven!

Healthy Holiday Gift Guide, 2019

Immersion Blender – Hand blenders are perfect for soups, mayo, hot chocolate, yogurt, and more! It’s much easier than using a blender, especially for hot foods and drinks, and it’s usually a kitchen appliance people don’t know they need.

Healthy Holiday Gift Guide, 2019

Fermentation Crock – If you know someone who loves to make fermented food, get them a fermenatation crock so they can ferment large amounts at once!

Healthy Holiday Gift Guide, 2019

Balanced Bites Meals – Good meal delivery services are hard to find, but Balanced Bites meals do not disappoint. These are delicious paleo meals delivered straight to your door that taste like restaurant quality! All you have to do is heat them up, and they’re ready to go. These meals are the perfect gift for anyone who loves food and prioritizes their health but doesn’t have time to cook, and doesn’t want to compromise flavor! You can get the paleo box, the keto box, or build your own box! Use my code “crwellness” at checkout to get a free real deal chicken broth (20 oz, $10 value) with your order!

Healthy Holiday Gift Guide, 2019

POTG gift card or meals – Paleo on the Go delivers delicious, AIP meals straight to your door – comfort foods that you’d never guess are AIP-friendly! This is an amazing gift for anyone who has dietary restrictions, misses hearty comfort food, and wants to save time in the kitchen! All of their meals are amazing, and they even have AIP cookie dough right now for the holidays! You can use my code “WELLNESS” for $15 off your first order. If you’re getting a gift card, right now they are offering a promo for a $110 gift card for only $100!

Healthy Holiday Gift Guide, 2019

Cocacao Chocolate – The chocolate lover in your life will adore you forever if you get them some Cocacao chocolate! This chocolate bar is super high-quality and made only with simple, clean ingredients. It’s the type of chocolate you store in the fridge so it doesn’t melt! It comes in a few flavors – original, mint, blueberries, and hazelnuts and sea salt, plus their seasonal pumpkin spice that’s available right now. My favorites are the Mint and Hazelnuts and Sea Salt, but all are delicious! They are also running a holiday promo – use the code “HOLIDAY19” at checkout to get 1 chocolate bar free if you buy 3.

Healthy Holiday Gift Guide, 2019

Georgia Grinders Trio Gift Box – They have a few different trios to pick from, but my favorite is the Whole30 approved box with hazelnut, cashew, and almond butter! Georgia Grinders makes delicious nut butters with the perfect texture and flavor – you must try these!

Healthy Holiday Gift Guide, 2019

Coracao Chocolate Box – You can build your own paleo-friendly, delicious chocolate box from Coracao! These chocolates are very high-quality, made with clean ingredients, and absolutely delectable! Perfect for someone special in your life who looooves chocolate!

Healthy Holiday Gift Guide, 2019

Marigold Bars Sampler Pack – These paleo bars are so incredibly delicious – they could be dessert. This sampler pack allows you to try 12 of their bars, which are all gluten-free, grain-free, primal, and low in sugar. They contain grass-fed whey protein, anywhere in the ballpark of 20g or more! If you use the code “REFLL0RWNU5VM” (that’s a zero, not an “O”) you’ll get $10 to spend in the shop!

Healthy Holiday Gift Guide, 2019

DIY Candle Making Kit – This kit comes with everything you need to make 4 high-quality soy wax candles, scented with essential oils! This kit makes it easy to create your own candles that look and smell like they were bought from a fancy store, and the process of creating your own candles is so much fun!

Healthy Holiday Gift Guide, 2019

Game Changers by Dave Asprey – This book is all about the habits and life hacks of some of the greatest innovators in the world, and it will inspire anyone to take control of their life. The tips in this book are truly applicable to anyone!

Reiki Session – Everyone could use a Reiki Session to help balance out their energy body, relax, and tap into their intuition. I see clients in-person in San Diego, and I see clients from all over the world through distance sessions! No matter where the person is, they’ll love this form of self-care.

#NoSugarNoProblems: A Lovely Collection of Sweetener-Free Paleo Desserts – My sugar-free dessert books are the perfect gift for anyone with a sweet tooth who also wants to cut their sugar intake! All recipes in my ebook are paleo (most are vegan) and keto-friendly, and they contain no sugar or added sweeteners. That means no sugar, coconut sugar, honey, maple syrup, xylitol, erythritol, monkfruit, stevia, or high-glycemic fruits! Instead, all of these desserts are naturally sweet using flavors like vanilla, cinnamon, coconut, and more. You’ll find recipes for cookies, cakes, cheesecakes, brownies, puddings, sweet breads, ice cream, and everything in between!

There you have it – my top gift recommendations for the health nut in your life! Comment below with any of your own suggestions!

 

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