Are You Following Health Advice Meant for Someone Else?
One of the most common mistakes people make again and again, and one that I have made myself, is taking “health advice” meant for an entirely different type of person…
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One of the most common mistakes people make again and again, and one that I have made myself, is taking “health advice” meant for an entirely different type of person…
Read More →If your hair is feeling thin, brittle, or slow to grow, you’ve probably been looking into ways to grow your hair back fuller and stronger. First, I caution you against…
Read More →Western medicine has made it so that acute illness is typically no longer a threat to our lives, but now we are left with chronic illness as our biggest threat…
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In the past decade, most people have become savvy to the fact that we don’t need to fear high-quality, healthy fats in our diets, as they play a number of…
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It has been an incredibly busy two weeks, but I am slowly coming back to life! I traveled to Vancouver, Washington for the annual NTA conference, relaunched my website, and…
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