Tag: electrolytes

Magnesium Deficiency and Types of Supplementation (Become a Member for Access)

Magnesium is one of the most important minerals in the body, contributing to over 700 bodily processes! Magnesium is truly

My Experience on a 72-Hour Water Fast

Earlier this week I did a 72-hour water fast, and it was the longest fast I’ve done thus far. Fasting