Tag: gut

March 2017 Health Protocol Update

The BEST Cauliflower Pizza Crust Pizzas with Betsy Schell (^^ her photography!) **This post was written in 2017 (I used

My 2017 Health Protocol, Part 1

Photography by Danika Miller **This post was written in 2017 (I used to write posts about my health protocols as

Eating All the Food in Portland, 2017

I cannot believe it’s already been a over week since my trip to Portland! Time flies when you have 8

Emily Joseph from My Healthyish Life

This week I’m featuring my gut-lovin’ soul sister from across the country – Emily from My Healthyish Life! Emily’s blog

Everyone Is Bloated and It Is NOT Normal!

I was not planning on doing this post. Very impromptu. But I absolutely had to pop in here and cancel

Creamy Coconut Green Beauty Smoothie (Paleo)

We all know that my obsession with green smoothies is a little too real. If you watch my Instagram or

Signs and Causes of Leaky Gut / Intestinal Permeability

Leaky gut, also called intestinal permeability, is one of the most common root causes of gut issues, and health issues