Holiday Gift Guide for Her, 2017
The fact that it’s already time for a holiday gift guide is unreal to me. December came so quickly, and now it’s time to get my Christmas shopping done so…
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My Favorite Online Resources for Transitioning to a Healthy Lifestyle
When transitioning into a healthier lifestyle, slow and steady wins the race. It can be really overwhelming to find new products, replace your old ones, get used to a new…
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How to Make Your Workouts More Efficient
I used to feel like the length of my workout indicated its quality. Looking back, all I can do is shake my head at that idea. I could’ve gotten better results and had…
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How to Have a Healthy Thanksgiving
Thanksgiving is this week. You ready? I AM. I feel like people generally feel one of the following emotions going into Thanksgiving: stress, dread, complete excitement, or a weird combination…
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