My Experience on a 72-Hour Water Fast
Earlier this week I did a 72-hour water fast, and it was the longest fast I’ve done thus far. Fasting has a ton of health benefits, but it’s not for…
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Earlier this week I did a 72-hour water fast, and it was the longest fast I’ve done thus far. Fasting has a ton of health benefits, but it’s not for…
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I’ve been planning on writing a post about my pantry staples for awhile now, and I thought it would be pretty simple. Turns out… it wasn’t. It’s honestly laughable that…
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There’s a rumor running around that salt is bad for you. I hate rumors! So I think it’s time to set the record straight. Let me start with this: the…
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