Tag: workout

My Fitness Journey, Part 1

I’ve talked about my fitness journey here and there before, but I’ve never really put it all in one place.

Amanda Farley from Amanda Fit Life

Considering today is International Women’s Day, I could not be happier to feature the amazing woman I’m about to talk

Krista Williams Always Keeps it Hundred

I can’t stop smiling right now because the woman I’m featuring today is truly one of the most incredible humans

Why I Always Use a Standing Desk (You Sit Too Much!)

On average, adults sit for about 6 hours each day. Now that more and more people have jobs that require

Holiday Gift Guide for HER, 2016

I know I’m kinda late on this, but if you’re anything like me, you haven’t done your Christmas shopping yet.

How to Have a Healthy Thanksgiving

Thanksgiving is this week. You ready? I AM. I feel like people generally feel one of the following emotions going

Fitbrittnutrition: Nourish Your Body with Britt Martin!

I’m SO excited to be back with another installment in my “Lovely Humans” series, and this week I’m featuring one

Kalein It with Kate Van Horn

There’s nothin’ I love more than a good pun. And there’s DEFINITELY nothing I love more than a blog with

My Favorite Cocktail: Intravenous Nutrient Therapy

If you follow me on Snapchat or watch my Instagram stories, you’ve probably seen me get hooked up to an

The Full Life by Rachel Katz

HAPPY FRIDAY, BEAUTIFUL PEOPLE! This week I’m featuring another one of my favorite health and wellness bloggers, Rachel Katz! Rachel