by Christina Rice | Dec 26, 2018
http://traffic.libsyn.com/actuallyadultish/156_-_Ben_Racke_on_Rest_Days_Exercise_When_You_re_Type_A_and_the_Best_Training_Split.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this episode, I’m chatting with Ben Racke, a NASM Certified Personal...
by Christina Rice | Apr 29, 2018
http://traffic.libsyn.com/actuallyadultish/106_-_Ben_Greenfield_on_Keto_Finding_the_Best_Diet_for_Your_Body_Fertility_Hacks_and_the_Optimal_Exercise_Routine.mp3Podcast: Play in new window | DownloadSubscribe: RSSThis week’s guest is Ben Greenfield! Ben is one of...