Tag: depression

Adaptogenic Herbs for Anxiety, Stress-Relief, and Relaxation

One of the questions I get asked most often is if I’ll share my supplement routine. Many of you know

Seed Cycling to Balance Hormones

Balancing hormones can be an incredibly tricky task. It takes a lot of time, and it requires addressing many different

All About Candida Overgrowth

I have been getting a ton of questions about Candida overgrowth recently, and since I’m currently on another Candida protocol,

My 2017 Health Protocol, Part 2

**This post was written in 2017 (I used to write posts about my health protocols as I went through them,

My Favorite Cocktail: Intravenous Nutrient Therapy

If you follow me on Snapchat or watch my Instagram stories, you’ve probably seen me get hooked up to an

The Full Life by Rachel Katz

HAPPY FRIDAY, BEAUTIFUL PEOPLE! This week I’m featuring another one of my favorite health and wellness bloggers, Rachel Katz! Rachel