Tag: wellness

Expo West 2017 Recap, Part 1

As many of you know, Expo West was last weekend, and it was insane. Okay, that might have been a

Amanda Farley from Amanda Fit Life

Considering today is International Women’s Day, I could not be happier to feature the amazing woman I’m about to talk

My 2017 Health Protocol, Part 2

**This post was written in 2017 (I used to write posts about my health protocols as I went through them,

My 2017 Health Protocol, Part 1

Photography by Danika Miller **This post was written in 2017 (I used to write posts about my health protocols as

Krista Williams Always Keeps it Hundred

I can’t stop smiling right now because the woman I’m featuring today is truly one of the most incredible humans

Why I Always Use a Standing Desk (You Sit Too Much!)

On average, adults sit for about 6 hours each day. Now that more and more people have jobs that require

Are There Toxins in Your Tea? Why You Need Organic Tea

As almost everyone knows, I am very obsessed with tea. My tea collection is a little out of control and

Paleo Eggplant Lasagna (w/ Vegan Option)

People always ask me what I miss most from my gluten days. The truth is, I don’t miss much. As

Why You Need Collagen in Your Diet

If you’ve even glanced at social media recently, you’ve probably seen this word again and again: COLLAGEN. I might seem

Emily Joseph from My Healthyish Life

This week I’m featuring my gut-lovin’ soul sister from across the country – Emily from My Healthyish Life! Emily’s blog