Author: Christina

Expo West 2017 Recap, Part 1

As many of you know, Expo West was last weekend, and it was insane. Okay, that might have been a

Peppermint Vanilla Coconut Smoothie Bowl (Paleo)

HAPPY ST. PATRICK’S DAY, YOU LUCKY HUMAN! Are you wearing your green? I woke up this morning feeling like a

Amanda Farley from Amanda Fit Life

Considering today is International Women’s Day, I could not be happier to feature the amazing woman I’m about to talk

Chia “Rice” Pudding / Fake Oatmeal (Chai or Pumpkin Spice Flavor) (Paleo / Vegan)

Now that I’m on “the protocol,” I’m trying to switch up my breakfasts as much as I can to keep

My 2017 Health Protocol, Part 2

**This post was written in 2017 (I used to write posts about my health protocols as I went through them,

My 2017 Health Protocol, Part 1

Photography by Danika Miller **This post was written in 2017 (I used to write posts about my health protocols as