I used to think I did not like pork chops. I thought pork was dry, tough, and flavorless, and then
The weather has really been heating up here in San Diego, and all I’m craving are light salads and water-rich
Many people find that when they start eating paleo, they naturally lose any excess weight as a function of supporting
All you’ll need for this lower body workout is a set of dumbbells! The heavier your dumbbells are, the less
There is nothing like a quality meatball. Am I right, or am I right? There are a few things that
(If you haven’t read my blog from last week about starting to write more personal updates / diary-style / random
If you have trouble winding down at night or falling asleep, this recipe is going to CHANGE YOUR LIFE. Warning:
If you’re looking to make the most out of your time working out, full-body workouts are the way to go.
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