Blog

“Clean Out the Fridge” Veggie Green Sauce (Paleo / Vegan)

I know not everyone feels this way, but I love my greens more than anything. My motto is, “The greener

Mind Pump Ahoy! Keto Cacao Nib Cashew Cookies (Paleo / Vegan)

A few weeks ago, I published an episode of Actually Adultish with Adam and Sal from the Mind Pump podcast,

Oven Roasted Cucumbers (Paleo / Vegan / Whole 30)

After posting about my recent obsession with roasted celery fries, I was pleasantly surprised at how many of you hopped

Oven Roasted Celery Fries (Paleo, Vegan, Whole 30)

CELERY FRIES! These are my most recent obsession, for a number of reasons. I’ve been talking about roasted celery on

Chocolate Chip Coconut Zucchini Muffins (Paleo / Vegan / Sugar-Free)

When I first transitioned over to eating a healthier diet a few years ago, I became obsessed with baking healthy

Cashew Pesto Sauce & Pesto Tomato Chicken Bake (Paleo)

I recently realized that I have thousands of photos hiding on my external hard drive that need to be organized

All About Candida Overgrowth

I have been getting a ton of questions about Candida overgrowth recently, and since I’m currently on another Candida protocol,

How to Make Your Workouts More Efficient

I used to feel like the length of my workout indicated its quality. Looking back, all I can do is