I’ve been eating an animal-based diet for almost 5 months now, and it’s had a huge impact on my digestion,
One of the most common mistakes people make again and again, and one that I have made myself, is taking
There were many reasons why I moved out of L.A. and came to San Diego a year ago (almost exactly
*Let the record state that I’m publishing this on October 23, 2019. If you are reading this further than a
Western medicine has made it so that acute illness is typically no longer a threat to our lives, but now
What even is Reiki?! This is a question I get asked often since becoming a Reiki Practitioner and talking more
The person I’m featuring on the blog today is extremely special to me, probably in more ways than she knows.
If you follow me on Snapchat or watch my Instagram stories, you’ve probably seen me get hooked up to an
Last week was National Eating Disorders Awareness Week (#NEDAwareness), and it called attention to a few topics that are very
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