Tag: fitness

My Fitness Journey, Part 2

WELCOME WELCOME to Part 2 of the story of my fitness journey! This is where it gets interesting. If you

My Fitness Journey, Part 1

I’ve talked about my fitness journey here and there before, but I’ve never really put it all in one place.

Amanda Farley from Amanda Fit Life

Considering today is International Women’s Day, I could not be happier to feature the amazing woman I’m about to talk

Emily Joseph from My Healthyish Life

This week I’m featuring my gut-lovin’ soul sister from across the country – Emily from My Healthyish Life! Emily’s blog

Kalein It with Kate Van Horn

There’s nothin’ I love more than a good pun. And there’s DEFINITELY nothing I love more than a blog with

The Full Life by Rachel Katz

HAPPY FRIDAY, BEAUTIFUL PEOPLE! This week I’m featuring another one of my favorite health and wellness bloggers, Rachel Katz! Rachel

LES Get Personal: The Balanced Berry

This week I am VERY BERRY happy to feature a fellow foodie and fitness lover, Les from The Balanced Berry!

Making Fitness Part of Your Lifestyle

I think fitness has become overcomplicated in today’s world. Many people find the idea of living an active lifestyle to

Don’t Fear the Salt

There’s a rumor running around that salt is bad for you. I hate rumors! So I think it’s time to

College Life & Body Image

STORY TIME! Last week in my Health Psychology class, the topic was Eating & Exercise. We scratched the surface on