WELCOME WELCOME to Part 2 of the story of my fitness journey! This is where it gets interesting. If you
I’ve talked about my fitness journey here and there before, but I’ve never really put it all in one place.
Considering today is International Women’s Day, I could not be happier to feature the amazing woman I’m about to talk
This week I’m featuring my gut-lovin’ soul sister from across the country – Emily from My Healthyish Life! Emily’s blog
There’s nothin’ I love more than a good pun. And there’s DEFINITELY nothing I love more than a blog with
HAPPY FRIDAY, BEAUTIFUL PEOPLE! This week I’m featuring another one of my favorite health and wellness bloggers, Rachel Katz! Rachel
This week I am VERY BERRY happy to feature a fellow foodie and fitness lover, Les from The Balanced Berry!
I think fitness has become overcomplicated in today’s world. Many people find the idea of living an active lifestyle to
There’s a rumor running around that salt is bad for you. I hate rumors! So I think it’s time to
STORY TIME! Last week in my Health Psychology class, the topic was Eating & Exercise. We scratched the surface on
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