Healthy Holiday Gift Guide, 2019
Still searching for the perfect gift for friends and family? If you haven’t already checked out my 2019 gift guide for her, you can find that here, and you can…
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Tag
fitness
Lower Body Dumbbell Workout 5 (Become a Member for Access)
All you’ll need for this lower body workout is a set of dumbbells! The heavier your dumbbells are, the less reps you’ll need to do for each exercise. Adjust the…
Read More →Holiday Gift Guide for Him, 2019
We’ve only got a few more weeks until Christmas…. I hope you’re ready! If you can’t figure out what to get the man in your life this year, check out…
Read More →Full Body Dumbbell Workout 5 (Become a Member for Access)
If you’re looking to make the most out of your time working out, full-body workouts are the way to go. This is a great workout for when you want to…
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Upper Body + Abs Bodyweight Workout 5 (Become a Member for Access)
This workout is perfect for targeting your upper body and abs if you don’t have any equipment – all you need is your body! You can do this on travel,…
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