by Christina Rice | Nov 27, 2019 | Wellness, Member Exclusives
It’s officially cold and flu season, and alongside the hectic energy of the holidays you might find yourself feeling more rundown than usual. It’s easy to pick up a bug at this time of year, so I wanted to share my favorite products with you that help me...
by Christina Rice | Sep 6, 2019 | Wellness, Member Exclusives
What are Herxheimer, or die-off, reactions? If you’ve ever started a detoxification protocol or an antimicrobial protocol, you might be familiar with the idea of having a “healing reaction” as a response to the protocol. One of those healing...
by Christina Rice | Oct 13, 2018 | Wellness
When my sister was on her honeymoon a few months ago, she asked me to write a blog post about the top essential oils to bring on travel so that she’d be ready the next time she went away on a trip. A lot of unexpected ailments can come up while traveling –...
by Christina Rice | Jan 30, 2018 | Recipes
It might be 85 degrees as I write this, but I SWEAR it was cold in L.A. last week. The weather here is so confusing. Anyways, it seems like everyone I’ve talked to recently has been getting sick, so enhancing immunity has been on my mind. I wanted to pull...
