Tag: vital proteins

My Non-Toxic Hair Care Routine

The time has FINALLY arrived for me to start sharing my non-toxic beauty routine! Many of you actually watched on

Expo West 2017 Recap, Part 1

As many of you know, Expo West was last weekend, and it was insane. Okay, that might have been a

Chia “Rice” Pudding / Fake Oatmeal (Chai or Pumpkin Spice Flavor) (Paleo / Vegan)

Now that I’m on “the protocol,” I’m trying to switch up my breakfasts as much as I can to keep

Why You Need Collagen in Your Diet

If you’ve even glanced at social media recently, you’ve probably seen this word again and again: COLLAGEN. I might seem

Golden Milk Pudding / Jell-O (Gluten-free / Paleo / AIP-Friendly)

Good ole’ golden milk. It’s all over the Internet. I don’t mean to sound super cool or anything, buuuut I’ve

Creamy Coconut Green Beauty Smoothie (Paleo)

We all know that my obsession with green smoothies is a little too real. If you watch my Instagram or