Author: Christina

Paleo Pork Chops with Peach Chutney (Become a Member for Access)

I used to think I did not like pork chops. I thought pork was dry, tough, and flavorless, and then

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At-Home Bodyweight HIIT Workout 2 (Become a Member for Access)

This 15-minute HIIT workout is a great way to break a full-body sweat when you’re short on time. No equipment

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Upper Body Dumbbell Workout 2 (Become a Member for Access)

All you’ll need for this upper body workout is a set of dumbbells! The heavier your dumbbells are, the less

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Paleo / Vegan Grilled Watermelon Salad (Become a Member for Access)

The weather has really been heating up here in San Diego, and all I’m craving are light salads and water-rich

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10 Reasons Why Some Women Don’t Lose Weight on Paleo

Many people find that when they start eating paleo, they naturally lose any excess weight as a function of supporting

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How to Test Yourself for Food Sensitivities At Home (Become a Member for Access)

If you struggle with digestive issues, inflammation, or autoimmune symptoms while eating a clean paleo diet, it might be time

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Lower Body Dumbbell Workout 2

All you’ll need for this lower body workout is a set of dumbbells! The heavier your dumbbells are, the less

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Paleo Chimichurri Meatballs (Become a Member for Access)

There is nothing like a quality meatball. Am I right, or am I right? There are a few things that

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Food Poisoning Deja Vu

(If you haven’t read my blog from last week about starting to write more personal updates / diary-style / random

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The Nighttime Knockout Latte (Paleo / Vegan)

If you have trouble winding down at night or falling asleep, this recipe is going to CHANGE YOUR LIFE. Warning:

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