(If you haven’t read my blog from last week about starting to write more personal updates / diary-style / random
If you have trouble winding down at night or falling asleep, this recipe is going to CHANGE YOUR LIFE. Warning:
If you’re looking to make the most out of your time working out, full-body workouts are the way to go.
Cold sores can be very painful and frustrating to deal with, but thankfully there are a number of natural remedies
At this time of year, I always crave salads, crunchy vegetables, and simple proteins to keep me satisfied! When it’s
The transition phase off of hormonal birth control can be confusing for some, but there are a few simple steps
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