Blog

All About the Carnivore Diet

If you’re in the paleo or keto world, you’ve probably heard about the carnivore diet, which has gained a lot

Jicama Churros (Paleo / Vegan / Whole 30)

Didn’t know you could make a vegetable taste like a churro? YOU CAN. This recipe is about to blow your

The NTA Program and Why I Became a Nutritional Therapy Practitioner

This post is a follow-up to my last blog all about what exactly a Nutritional Therapy Practitioner is and what

Is a Nutritional Therapy Practitioner Right for You?

Since I get asked pretty regularly about being an NTP, who should work with an NTP, what the NTA is

Tahini Cauliflower (Paleo / Vegan)

There are some recipes that are truly so delicious that I’m almost afraid to make them. This is one of

Homemade Curry Powder (Not Spicy)

I don’t like spicy food. Believe me – I really, really wish I did. If I enjoyed spicy food, it

My Nontoxic Skincare Routine (Oily, Acne-Prone, Sensitive Skin)

A little background on my skin… I struggled with oily, acne-prone skin for most of my life, and my skin

Cacao Dream Smoothie Bowl (Paleo / Low-Carb)

A few months ago, I was at one of my favorite restaurants in Los Angeles, Wild Living Foods, with my