Blog

Golden Milk Salmon (Paleo / Whole 30)

As much as Instagram has its downsides, it will always be the best place to find recipe inspiration. I can

Butterbeer Cookies (Paleo)

If you couldn’t already guess, I’m in a Harry Potter mood. Well, I’m always in a Harry Potter mood, but

Seed Cycling to Balance Hormones

Balancing hormones can be an incredibly tricky task. It takes a lot of time, and it requires addressing many different

Pumpkin Seed Pesto Cabbage Pasta (Paleo w/ Vegan Option, Whole 30)

Happy October! I always love to kick October off with a pumpkin recipe (of course), but this year I wanted

Almond Chive “Cheese” (Vegan / Paleo)

I’m incredibly grateful for the fact that nuts somehow can magically be made into dairy-free “cheese.” I honestly love nut

My Favorite Online Resources for Transitioning to a Healthy Lifestyle

When transitioning into a healthier lifestyle, slow and steady wins the race. It can be really overwhelming to find new

Flourless Pumpkin Fudge Brownies (Paleo / Vegan)

It’s that time again… Pumpkin fever has taken over. I wanted to wait a bit longer to post a pumpkin

Sugar-Free Lemon Bar Smoothie (Paleo / Vegan / Keto)

Who doesn’t love a good lemon bar?! Well, truth is… Not always me. Let me be clear. I love all