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Paleo / Vegan Nut Milk Pulp “Hummus”

Hummus and I broke up awhile ago, but we have a lot of history that I’ll never forget. We had

The GOOD Fest, Philly, & Friends IRL

This post is a tad late, but better late than never, right? THE GOOD FEST. Let’s talk about it. I

Keto, Candida-Friendly, Gut-Healing Paleo Pancakes

The recipe for these pancakes has been LONG AWAITED, which cracks me up because they’re pretty weird. Even after explaining

Why I Eat Raw Meat – The Raw Paleo Diet

This post might seem like it’s coming out of nowhere, but I promise it’s not. I’ve been dying to write

My Fitness Journey, Part 2

WELCOME WELCOME to Part 2 of the story of my fitness journey! This is where it gets interesting. If you

My Fitness Journey, Part 1

I’ve talked about my fitness journey here and there before, but I’ve never really put it all in one place.

Paleo Shakshuka

Shakshuka had always been something I saw from afar, drooled over, and subsequently dreamed of, but I never actually tried

My Experience with Cryotherapy & Cryo Facials

Cryotherapy. Cold magic? Maybe. Cryotherapy has been the very cool thing to do lately (pun intended), and it seems to