As I write this, I’m in Tahoe for Mind Pump‘s #PodcastHard event, which is basically a three-day podcasting extravaganza. They
This post is a follow-up to my last blog all about what exactly a Nutritional Therapy Practitioner is and what
By this point, I think we all know that a regular exercise routine is incredibly important for overall health and
“Our mouths are for eating, and our noses are for breathing.” If you haven’t heard that quote before, it’s the
I have been getting a lot of questions about REBOUNDING recently, so I thought it was about time I wrote
Part 2 of my 2017 holiday gift guide series is finally here, and this one is definitely the most difficult
The fact that it’s already time for a holiday gift guide is unreal to me. December came so quickly, and
CELERY FRIES! These are my most recent obsession, for a number of reasons. I’ve been talking about roasted celery on
I used to feel like the length of my workout indicated its quality. Looking back, all I can do is
The protein powder post. It’s finally here. I have a lot of strong opinions when it comes to protein powders.
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