Tag: food

NTA Conference 2018: Live Nourished Recap

It has been an incredibly busy two weeks, but I am slowly coming back to life! I traveled to Vancouver,

Lovely Roasted Cauliflower (Paleo / Vegan)

I always joke that I might turn into a cauliflower because I eat so much of it, but I actually

How to Poach an Egg in the Microwave

There is nothing quite like a perfectly poached egg. I’ll eat eggs pretty much any way they’re cooked, but poaching

How to Make Healthy Meals Even When You’re Busy

“I don’t have time to eat healthy.” How many times have you heard that?! How many times have you said

Healing My Gut – GOODBYE CANDIDA!

**This post was written at the beginning of 2018 (I used to write posts about my health protocols as I

Warm Vanilla Cauliflower Collagen Pudding (Sugar-Free, Paleo)

Here I am again with another “weird” “dessert” recipe. I put those words in quotes because to me it’s not

My 2017 Favorites

Another year is gone, which means I have another year of favorites to talk about! I discovered so many amazing

Caffeine-Free Dirty Coconut Chai Latte

This is my last recipe of 2017, and I want to leave you with a cozy one! After a Thanksgiving

Another Year Gone: 2017 Reflections and 2018 Plans

2017 was, by far, the fastest year of my life. It was also, by far, the best. My life has

Paleo Eggnog Spice Cake

Growing up, I really hated eggnog. Every year my uncle would try to convince me to drink it, and I’d